Hello, I'm Kate
I founded Willowbrook with a simple belief: exercise should feel safe, supportive, and genuinely enjoyable — whatever your age, ability, or starting point.
With over 15 years in health and rehabilitation, I've worked with people recovering from injury, managing long-term conditions, and simply wanting to stay strong and independent as life changes. That experience shapes every class I teach: movements are always adaptable, progress is always personal, and nobody is ever left behind.
Whether you join me in the studio, at a community venue, or from your own living room, you'll find the same thing — a warm welcome and a class built around you.
Level 3 Pilates Instructor
15+ years in rehabilitation
Fully insured & DBS checked